Cathy Harrington MA, LMHC practices person-centered counseling and believes strongly in a collaborative client-counselor relationship. She enjoys helping clients explore their intersecting identities and how the systems and structures around them might be contributing to unhelpful behaviors or unsatisfactory outcomes, as well as helping clients understand and move through distressing responses to traumatic situations. She strives to work from a culturally humble and anti-oppressive perspective. She is well-versed in cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy. Ultimately, the types of therapy techniques she focuses on in session vary from client to client, with the goal of matching their unique experiences.

Location: Everett

Phone: 360 386-2812   |   Email: cathy@spectrumpsychwa.com